Indian Food Contains the Spices Required for Healthy Blood
Posted on April 3 2014
Did You Know That Indian Food Contains the Spices That You Need for Healthy Blood? Indian food has the spices that human beings require to maintain healthy hemoglobin. These include turmeric, cardamom, cinnamon, coriander, asafoteida, black pepper, anise seed, cloves, ginger, mustard seed, nutmeg, fenugreek, cumin seeds, mint leaves, and red chillies. It may be a good idea to incorporate these spices into your daily diet in order to gain optimum health. You may find that once you start eating vegetarian Indian food containing these spices, your body will start to innately crave food containing these ingredients.
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