Natural Intuitive Self-Healing (NISH) Centers

Lemon Elixir for Weight Loss

Posted on March 12 2015

Lemon Elixir for Weight Loss

Make this first thing in the morning before eating.

  • 1 cup room temperature water

  • Juice 1 lemon (I use a hand press from Crate & Barrel)

  • 1 teaspoon Bragg’s raw apple cider vinegar

  • 1 teaspoon raw honey OR a couple drops of stevia (Use stevia if you are on yeast cleansing or low sugar diet)

  • 1/2 inch of fresh ginger root or 1/4 teaspoon ground ginger

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