Salat: An Islamic Yoga and Meditation
Posted on March 7 2015
Did you know that performing Islamic prayer activates the marma system of yoga, drains the lymph nodes, and prevents cancer? In fact, Islamic prayer is very similar to the movements found in Yoga, which also stimulates the Ayurvedic system of Marma points. Islamic prayer acts as a form of preventative medicine, meditation, and spiritual connection with Allah. I highly recommend this book.
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